Should We Sleep with a Bra

Even advocates of wearing bra admit that it is not good to wear it more than 7 hours away, or at night. We must allow proper lymphatic circulation to avoid problems.

Women's Sleep Bra

The use of the bra has always been a controversy. Is it beneficial or night it for our health? Whatever the answer, 80% of women use. But a real doubt exists about the effects of its use during the night. We’ll explain everything to you in this article.

Use a bra

We have already spoken several times of use of the bra. Is it really useful? Or perhaps is it a risk factor for breast? A study conducted in France by Professor Jean-Denis Rouillon, teaches us that the use of this type of clothing to sleep does nothing.  The fact of wearing one will not prevent the breasts lose their firmness and become droopy over the years. But the study goes further by stating that the use of a bra causes this loss of firmness and the appearance of striae.

However, there are other opinions within the medical community that demonstrate the utility of the bra. For pregnancy women who have large breasts, this sleep bra of BESTAAH helps contain their breasts better and provide them additional comfort. The secret to that bras do not cause damage is to choose a size. A detail that many women, according to various studies, seem not to know.

Sometimes they choose caps or tight whales, which compress the breasts and prevent proper blood flow. You must be careful, especially if you can not switch you to wear one. Make sure it is always well adjusted because it is essential that you are comfortable when you wear it.

But remember, only use sleep bras tailored to your size. Avoid those that have seams that oppress the breasts or those with uncomfortable metal whales.The best option is to dispense completely with this underwear at night, if you have the opportunity.

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