4 Very Common Habits That Cause Sagging Breasts!

Unfortunately, sagging breasts is a very difficult problem to avoid. It is not simple because it depends on factors such as genetics, diet, age and even breast feeding.

But don’t despair! There is something to be done. You can control some of the causes that are accelerating this process. How? Is simple: If you don’t want to have sagging breasts so early, you better stop these habits:

1. extreme Diets The problem here is the yo-yo effect. That is, lose weight, lose weight, again, get fat again. This is terrible and will certainly affect the breasts. Whenever you look fat, your breast tissue extends as elastic. And, when you lose weight, the “elastic” If collapses. The consequence of this is the disagreeable limpness.

2. Cigarette The negative consequences of smoking will be primarily in the lungs and then into the skin. This terrible addiction reduces the amount of oxygen that goes into the skin. And even a small amount of smoke is able to cause premature aging of the skin.

3. Excess of Sun The Sun is important because it is the source of the powerful vitamin D, but you can not overdo it. Skin exposure to UV rays for a long time, without applying a good solar screen Pro (which does not contain parabens), results in the loss of collagen and thus the appearance of premature wrinkles. Alas, the skin of the breast is the one that suffers from this mistake.

4. loose Bra Whether at home, is at the Academy of fitness, gravity is gravity. Do you not understand? We explains: the more you move your breasts up and down, the skin of the breasts will suffer. Therefore, you need a bra with good support.

But there’s another chain that believes that the bra is an enemy of the breasts and must be completely banned. To reach that conclusion, Jean Dennis Rouillion, a researcher at the University, in the region of Franche-Comté in France, conducted an experiment with 330 women. The test lasted 15 years.   The professor used between 18 and 35-year-old volunteer who used bra from a young age. As I suspected, the use of this underwear had a negative effect and causing: -Breast Sagging -Breast Sensitivity During the search, some discontinued use of voluntary bra and had a good result: her breasts rose by 7 mm at the end of the study. Given this impase, what to do: to use or not. The choice is your. But it’s worth noting all of the information contained in this post. Even the possibility of not wearing a bra (or at least reduce the use of it). * The practice of exercises and a healthy diet are essential to health and staying in shape. Our website is an informative space, dissemination and education with topics related to health, nutrition and wellness, and should not be used as a substitute for medical diagnosis or treatment without first consulting a health care professional.

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